The Autumn Challenge is now finished!
The Rushcliffe Seasonal Wellbeing Challenges encourage you to get out and about throughout the seasons, try something new and take part in activities that can help boost your health and wellbeing.
Take part in activities during the challenge, collect a sticker for each activity you complete and be in with a chance of winning a prize!
This challenge ends on [DATE].
Each seasonal challenge is a standalone challenge, so activities and stickers cannot be carried over to the next challenge. Sticker booklets are required before taking part in your first activity.
Speak to a Social Prescriber, visit the Rushcliffe Social Prescribing Community Hub or email nnicb-nn.rushcliffesocialprescribing@nhs.net to request your sticker booklet.
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Let's Live Well Lounge
Hear from experts on how to live better
Discover ideas, advice and inspiration to help you live well.
Learn more about your health and wellbeing through friendly sessions, expert advice and practical tips to help you feel your best.
Let's Create Lounge
Get creative, connect with others and enjoy some time for you
Cook, learn, share and connect with others.
Discover new recipes, build your cooking skills and enjoy preparing and sharing food with others in a friendly and relaxed environment.
Let's Get Active
Find activities to boost your mind and body
Move more, get outdoors and feel good.
Try simple and enjoyable ways to be more active, from walking and gardening to outdoor activities and nature-based sessions. There's something for all abilities.
Volunteering
Find all our events
Share your time, meet people and make a difference.
Get involved in your community, share your skills, learn something new and help create positive experiences for others.
Arts & Culture
Come together, experience something new and enjoy time in good company
Discover something new, enjoy yourself and connect with others.
Take part in social, creative and cultural experiences, from community events and performances to arts activities and special events.
Let's Recharge
Find activities to boost your mind and body
Slow down, switch off and give your mind and body a boost.
Take some time to relax and reset with activities such as yoga, breathwork, meditation, Pilates, sound baths and more.
Peer Support
Connect, share and support one another
Share experiences, connect with others and know you’re not alone.
Meet people with shared experiences, have open conversations and support one another in a welcoming, relaxed environment. There's no pressure to share.
On completion, send a photo or forward the parkrun confirmation email to: smelvin@rushcliffe.gov.uk to receive your sticker!