
The Summer Challenge is now finished!
The Rushcliffe Seasonal Wellbeing Challenges encourage you to get out and about throughout the seasons, try something new and take part in activities that can help boost your health and wellbeing.
Take part in activities during the challenge, collect a sticker for each activity you complete and be in with a chance of winning a prize!

This challenge ends on [DATE].
Each seasonal challenge is a standalone challenge, so activities and stickers cannot be carried over to the next challenge. Sticker booklets are required before taking part in your first activity.
Speak to a Social Prescriber, visit the Rushcliffe Social Prescribing Community Hub or email nnicb-nn.rushcliffesocialprescribing@nhs.net to request your sticker booklet.

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Let's Live Well Lounge
Hear from experts on how to live better
Discover ideas, advice and inspiration to help you live well.
Learn more about your health and wellbeing through friendly sessions, expert advice and practical tips to help you feel your best.


Let's Create Lounge
Get creative, connect with others and enjoy some time for you
Get creative, try something new and make time for you.
Explore your creative side through arts, crafts and hands-on activities. Meet new people, learn new skills and enjoy some relaxing time to yourself.


Let's Get Active
Find activities to boost your mind and body
Move more, get outdoors and feel good.
Try simple and enjoyable ways to be more active, from walking and gardening to outdoor activities and nature-based sessions. There's something for all abilities.


Volunteering
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Share your time, meet people and make a difference.
Get involved in your community, share your skills, learn something new and help create positive experiences for others.


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Discover something new, enjoy yourself and connect with others.
Take part in social, creative and cultural experiences, from community events and performances to arts activities and special events.


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Let's Recharge
Find activities to boost your mind and body
Slow down, switch off and give your mind and body a boost.
Take some time to relax and reset with activities such as yoga, breathwork, meditation, Pilates, sound baths and more.


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Meet people with shared experiences, have open conversations and support one another in a welcoming, relaxed environment. There's no pressure to share.







