Alcohol Support Health Directory
Social prescribers in Rushcliffe have put together directories for many health and well-being issues.
Find inside tips and information about services offering support in Rushcliffe and Nottingham.
Click here to view the 'January Alcohol Reduction Newsletter'
Drink Free Days App
Cutting back on the booze can be a really effective way to improve your health, boost your energy, lose weight and save money.
Any reduction in the amount you drink every week will be beneficial – and with the right support, it's easier than you think.
Download the NHS Drink Free Days app for some simple tips and tools to help you start cutting down today. Let's do this!
Tips on Cutting Down on Alcohol
If you regularly drink more than 14 units of alcohol a week, you may be at risk of developing alcohol-related problems.
Try these simple tips to help you cut down.
Alcohol Quiz
Many people don’t always know how much alcohol they drink and whether their drinking could have any impact on their health.
If you want to find out more about your drinking, check out how healthy your drinking is with this quick quiz.
Alcohol Services Rushcliffe
Your Health Notts provide FREE guidance on safer alcohol drinking across all of their lifestyle services.
Where alcohol is identified as the main priority, their experienced staff and volunteers support individuals to reduce their drinking to a healthier level or to reach and maintain abstinence through one to one and peer support, group work alongside digital support.
Find out more here.
Dry January
Have you been thinking about your drinking? Dry January means going alcohol-free for the month of January.
Why not sign up now to take part in #DryJanuary and give yourself the best start to the year. You can now download Try Dry, the Dry January app to help. Find out more about it here.
Even after January you can still use it all year to help cut down!
