The Community Hub is run by the Rushcliffe Social Prescribing Team and is open most Mondays for people registered with a Rushcliffe GP.
Come along to find support, meet new people and try something new!
See current timetable below. Most workshops need to be booked in advance.
Every Monday*
*please check the Facebook page as some Monday's may vary due to school holidays and bank holidays.
Sessions at the hub are now closed, please see the summer calendar above for current sessions. We will return on September 14th.
Click here to visit our Eventbrite page and book one of our events.
Alternatively, scan the QR code!
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Main Hub Address:
West Bridgford Young People's Centre, NG2 6AT
(next to West Bridgford Library)*
*Locations vary between West Bridgford and East Leake, please see timetable or event brite details for specific venues.
Volunteer at the hub
Adults aged 18+ registered with a GP surgery in Rushcliffe
Hub Cooking Session Recipes:
Scroll down to find out more, and discover events we hold!
Let's Create Lounge
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Willow Weaving
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Mindful Colouring
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Arts Workshops
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Water Colours
Looking for a fun way to unwind, chill and get creative? This is the perfect place! Join our creative sessions to connect with like minded people. Have a chance to discover the joy of creating beautiful, one-of-a-kind pieces. No prior experience is necessary.
All materials and tools will be provided.
Cooking with Fiona, Asha & Sophie
Learn new cooking skills
Join our cooking classes to discover the joy of creating delicious meals while enhancing your mental wellbeing.
Cooking not only fosters creativity and mindfulness but also provides a sense of accomplishment and community connection.
Let's Recharge
Find activities to boost your mind and body
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Breath work
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Sound bath
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Sound Yoga
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Pilates
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Yin Yoga
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Restorative Qi gong
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Therapeutic yoga
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Breathwork
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Meditation
Participate in our mind-body wellness activities designed to enhance your overall wellbeing.
These sessions offer a variety of practices to help you achieve a balanced and peaceful state of being, suitable for everyone.
Let's Live Well Lounge
Hear from experts on how to live better
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Dr. Meg Pryor's Lifestyle series
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Gut and Brain Health
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Pain Café
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Aging well programs
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Wellbeing in the Home
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Wellness in mind workshops
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Talking therapies
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Sleep
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Building confidence
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Managing stress, worry & anxiety
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Understanding neurodiversity
Join our health education workshops to gain valuable knowledge and skills for maintaining your physical health, mental wellbeing, and healthy habits.
These interactive sessions provide practical tips and expert advice on various health topics, helping you to make informed decisions for a healthier lifestyle.
Drop in sessions
Come along to meet new people
Join us most Mondays from 10 am to 12 pm at the Rushcliffe Social Prescribing Hub for friendly advice, information, and resources.
We provide access to a wide range of health and well-being directories, offering guidance and connections to support services such as housing, mental health, physical health, bereavement care, career advice, employment support, debt management, financial assistance, and much more.
If you’re looking to improve your well-being, explore local community activities, or book onto sessions at the hub, we’re here to help. Our drop-in service often features guest organisations such as Working Well and Age UK, bringing additional expertise to support your journey.
Come along to explore the support and opportunities available in your community and discover how social prescribing can make a positive difference in your life. All of this is offered in a warm and welcoming environment—complete with a friendly chat and a cup of tea. We’d love to see you there!
Come along to our drop in most Mondays 10am-12pm
Let's Get Active
Find activities to boost your mind and body
Looking for simple ways to move more, improve your wellbeing and meet new people? Let's Get Active brings together friendly, local activities that make it easy to enjoy the outdoors while supporting your physical and mental health.
From gentle walks and gardening to outdoor fitness, nature-based activities and spending time by the water, there's something for everyone. Being active outdoors can help reduce stress, boost your mood, improve your fitness and help you feel more connected to your local community.
No special skills or experience are needed - just come along, give it a try and discover how getting active can help you live well.
Self / Care Peer Support Activity
Join Our Peer Support & Self-Care Sessions
Looking for support, encouragement, and practical ways to feel your best? Our Peer Support and Self-Care sessions bring people together who share similar experiences and challenges. In a relaxed and friendly environment, you can share your journey, hear from others, and pick up helpful tips that really make a difference.
Whether you’re looking to make lifestyle changes, build confidence, or simply connect with others who understand, these sessions offer a safe and welcoming space to take that first step. No pressure, no judgment ,just friendly support, shared learning, and time for you.
Next Steps - Alcohol Peer Support Group
Menopause Cafe -
join the experts to help us understand what changes we might expect and what’s available to help us navigate them.
Pain Cafe
Arts & Culture
Find all our events
Our Events offer one-off opportunities to connect, learn, and try something new. From guest speakers and specialist workshops to seasonal activities and community gatherings, these events bring people together in an informal and welcoming setting.
Whether it’s exploring a new wellbeing topic, attending a creative workshop, or joining a themed social event, our Events are designed to complement our regular sessions by offering something a little different. Some events may be free, while others may carry a small fee depending on the activity and facilitator
Receive updates?
Want to receive updates regarding the hub, from up-to-date information and new activities? Sign up below!
