The Community Hub is run by the Rushcliffe Social Prescribing Team and is open most Mondays for people registered with a Rushcliffe GP.
Come along to find support, meet new people and try something new!
See current timetable below. Most workshops need to be booked in advance.
Every Monday*
*please check the Facebook page as some Monday's may vary due to school holidays and bank holidays.
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Main Hub Address:
West Bridgford Young People's Centre, NG2 6AT
(next to West Bridgford Library)*
*Locations vary between West Bridgford and East Leake, please see timetable or event brite details for specific venues.
Adults aged 18+ registered with a GP surgery in Rushcliffe
Scroll down to find out more, and discover events we hold!
Creative Sessions
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Willow Weaving
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Mindful Colouring
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Arts Workshops
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Water Colours
Looking for a fun way to unwind, chill and get creative? This is the perfect place! Join our creative sessions to connect with like minded people. Have a chance to discover the joy of creating beautiful, one-of-a-kind pieces. No prior experience is necessary.
All materials and tools will be provided.
Cooking Sessions
Learn new cooking skills
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Cooking with Asha
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Cooking with Fiona
Join our cooking classes to discover the joy of creating delicious meals while enhancing your mental wellbeing.
Cooking not only fosters creativity and mindfulness but also provides a sense of accomplishment and community connection.
Wellbeing Activities
Find activities to boost your mind and body
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Breath work
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Qi Sound
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Sound Yoga
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Joyful movement
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Yin Yoga
Participate in our mind-body wellness activities designed to enhance your overall wellbeing.
These sessions offer a variety of practices to help you achieve a balanced and peaceful state of being, suitable for everyone.
Health Education Workshops
Hear from experts on how to live better
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Dr. Meg Pryor's Lifestyle series
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Gut and Brain Health
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Steady Steps - Balance and Falls Prevention program
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Wellbeing in the Home
Join our health education workshops to gain valuable knowledge and skills for maintaining your physical health, mental wellbeing, and healthy habits.
These interactive sessions provide practical tips and expert advice on various health topics, helping you to make informed decisions for a healthier lifestyle.
Drop in sessions
Come along to meet new people
Join us most Mondays from 10 am to 12 pm at the Rushcliffe Social Prescribing Hub for friendly advice, information, and resources.
We provide access to a wide range of health and well-being directories, offering guidance and connections to support services such as housing, mental health, physical health, bereavement care, career advice, employment support, debt management, financial assistance, and much more.
If you’re looking to improve your well-being, explore local community activities, or book onto sessions at the hub, we’re here to help. Our drop-in service often features guest organisations such as Working Well and Age UK, bringing additional expertise to support your journey.
Come along to explore the support and opportunities available in your community and discover how social prescribing can make a positive difference in your life. All of this is offered in a warm and welcoming environment—complete with a friendly chat and a cup of tea. We’d love to see you there!
Come along to our drop in most Mondays 10am-12pm
Blue or Green Social Activity
Find activities to boost your mind and body
Looking for simple ways to feel better, get active, and meet new people? Green and Blue Social Prescribing offers friendly, local activities that help you reconnect with nature and boost your wellbeing.
From gentle walks and gardening to creative outdoor sessions and spending time by the water, nature has been shown to reduce stress, lift your mood, and support both physical and mental health.
No special skills or experience are needed, just come along, give it a try, and enjoy the fresh air, friendly faces, and time for yourself.
Self / Care Peer Support Activity
Join Our Peer Support & Self-Care Sessions
Looking for support, encouragement, and practical ways to feel your best? Our Peer Support and Self-Care sessions bring people together who share similar experiences and challenges. In a relaxed and friendly environment, you can share your journey, hear from others, and pick up helpful tips that really make a difference.
Whether you’re looking to make lifestyle changes, build confidence, or simply connect with others who understand, these sessions offer a safe and welcoming space to take that first step. No pressure, no judgment ,just friendly support, shared learning, and time for you.
Next Steps - Alcohol Peer Support Group
Menopause Cafe -
join the experts to help us understand what changes we might expect and what’s available to help us navigate them.
Balance your mind –
a psychological wellbeing programme designed to help you learn effective strategies to manage stress, improve your mood and enhance life satisfaction.
Events - Social Activities
Find all our events
Our Events offer one-off opportunities to connect, learn, and try something new. From guest speakers and specialist workshops to seasonal activities and community gatherings, these events bring people together in an informal and welcoming setting.
Whether it’s exploring a new wellbeing topic, attending a creative workshop, or joining a themed social event, our Events are designed to complement our regular sessions by offering something a little different. Some events may be free, while others may carry a small fee depending on the activity and facilitator
Wellbeing+ Sessions
What is Wellbeing+?
Our Wellbeing+ sessions offer an enhanced experience for anyone looking to prioritise their wellbeing, while also supporting the long-term sustainability of the Community Hub.
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Guaranteed Space – no waiting lists or referral needed
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Priority Booking – secure your place in advance
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Smaller Groups – enjoy a more personal, relaxed environment
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Open to All – whether you live in Rushcliffe or beyond, you’re welcome to attend. Bring a friend, family member or come along on your own — everyone aged 18+ is welcome.
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Supporting the Hub – by joining a Wellbeing+ session, you're directly contributing to keeping our community services running, helping us offer a wider range of support for local residents.
Wellbeing+ sessions
With expert facilitators, a friendly atmosphere, and high-quality content, Wellbeing+ offers not only a chance to invest in your wellbeing, but also the opportunity for more personalised time with practitioners — giving you space to ask questions, explore topics in more depth, and receive tailored guidance, all while supporting the wider community.
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