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Exercise Directory

Social prescribers in Rushcliffe have put together directories for many health and well-being issues.

Find inside tips and information about services offering support in Rushcliffe and Nottingham.

Click here to view the health directories and find 'Exercise'.

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August Population Health Management Newsletter

We create a newsletter for each month putting all of the resources onto one page. You can download this, use it or share it to whoever you feel could benefit from it!

Click here to see the August Physical Activity Newsletter. 

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Cycle to Work Day

The UK's biggest cycling commuting event.

There are so many different benefits that are associated with cycling to work, not only to your health but for the environment as well.

Cycle to Work Day is for absolutely everyone. It doesn’t matter if you haven’t cycled in years or have never cycled at all, this is just about giving it a go.

To find out more visit the Cycle to Work Day landing page.

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British Cycling

British Cycling - Let's Ride

Get involved with British Cycling's Community Groups. Meet and ride with like-minded people, share experiences together and make lasting friendships.

British Cycling – Let’s Ride is a database of rides, routes and groups so that people can search to find their nearest one.

To find out more, click here.

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Canal & River Trust

Canal & River Trust are the UK’s largest waterways charity, in protecting and revitalising our nation’s canals.

They also offer a range of activities from paddle sports to wildlife spotting, there are many fun and interesting things to do along our canals and rivers.

Canal & River Trust believe that life is better by water. Whatever you’re doing, whether it’s walking the dog, cycling to work or just looking for a place to relax, doing it next to our waterways can make you healthier and happier.

To find out more information, visit here.

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Active Notts Move More

If you’re looking to move more and be active in a way that works for you, Move More offer some support and inspiration.

Whether you’re looking to get started, or for something new to try, you can find local opportunities, a directory of inclusive spaces, links to a range of resources and more.

To find out opportunities to get moving near you click here.

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RideWise is an East Midlands based charity, working to make a massive difference to our communities, businesses and lives by improving the way we travel.

They have links to local cycling networks, plus offer cycling skill workshops, bike repairs and free lessons.

For more information, click here. 

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