The Social Prescribing Hub is a drop in location that's open every Monday.
Ran by Rushcliffe Social Prescribers, every Monday come along to find support, meet new people, try fun activities and more! Etc.
Every Monday
West Bridgford Young People's Centre, NG2 6AT
(next to West Bridgford Library)
Adults aged 18+ registered with a GP surgery in Rushcliffe
Cooking Classes
Learn new cooking skills
Join our cooking classes to discover the joy of creating delicious meals while enhancing your mental wellbeing.
Cooking not only fosters creativity and mindfulness but also provides a sense of accomplishment and community connection.
Find cooking class events here
Drop in sessions
Come along to meet new people
Come along to our drop-in sessions for a relaxing tea and chat with new friends. These gatherings offer a welcoming space to unwind, share stories, and build meaningful connections, all while boosting your mental wellbeing.
During the session, you’ll also have the chance to meet with a Social Prescriber who can help you discover new support services tailored to your needs.
Come along to our drop in every Monday 10am-12pm
Creative Sessions
Create, Chill & Chat Lounge
Looking for a fun way to unwind, chill and get creative? This is the perfect place! Join our creative sessions to connect with like minded people. Have a chance to discover the joy of creating beautiful, one-of-a-kind pieces. No prior experience is necessary.
All materials and tools will be provided. One week we will explore new projects and alternative weeks we will enjoy mindful colouring or bring your own craft.
Find creative session events here
Health Education Workshops
Hear from experts on how to live better
Join our health education workshops to gain valuable knowledge and skills for maintaining your physical health, mental wellbeing, and healthy habits.
These interactive sessions provide practical tips and expert advice on various health topics, empowering you to make informed decisions for a healthier lifestyle.
Find Health Education Workshops here
Mental Health and Wellbeing
Find mental health support
Attend our general mental health and wellbeing sessions to learn effective strategies for managing stress, improving mood, and enhancing overall life satisfaction.
These workshops offer a supportive environment where you can gain insights into maintaining a balanced mind and body, fostering resilience, and building healthy habits for a happier life.
Find Mental Health and Wellbeing events
Menopause Café
Attend our Menopause Café
Join our Menopause Café to connect with others experiencing similar life changes in a supportive and understanding environment.
Share your stories, gain valuable insights, and find comfort in knowing you’re not alone on this journey.
Find Menopause Café sessions here
Mind Body Wellness Activities
Find activities to boost your mind and body
Participate in our mind-body wellness activities designed to enhance your overall wellbeing.
These sessions offer a variety of practices to help you achieve a balanced and peaceful state of being, suitable for everyone.
Find Mind Body Wellness Activities
Next Steps - Peer Support
Connect with others
Join our ‘Next Steps - Peer Support’ sessions to connect with others who share similar experiences and challenges.
These sessions provide a supportive environment where you can share your journey, gain insights, and receive encouragement from peers, helping you take the next steps towards improved mental wellbeing.
Find Next Step - Peer Support sessions
Events
Find all our events
Discover all of our events designed to enhance your wellbeing and connect you with a supportive community. From workshops and classes to social gatherings, there’s something for everyone.
Explore our event booking page to find out what’s happening and join us in making positive changes together.
Find all our events